Scroll to top
2 steps to managing conflict

2 steps to managing conflict

Healthy key relationships don’t just happen. They are built over time, flowing out of a healthy well-being, with intentional interactions to develop relationships.…

Don Easton May 27, 2020
2 builders, 2 impeders and 2 destroyers of Effective Communication

2 builders, 2 impeders and 2 destroyers of Effective Communication

2 things that build trust: Listening and Affirmation Have you noticed that when you talk with emotionally healthy influencers and leaders you feel listened to, affirmed…

Don Easton May 20, 2020
Identifying Depleters

Identifying Depleters

The gravity that pulls me under The last blog spoke of buoyancy upthrust. Today we examine the gauges that indicate weight that pushes one under. What pulls you…

Don Easton May 11, 2020
5 Things that give emotional buoyancy.

5 Things that give emotional buoyancy.

How is your buoyancy? Buoyancy is the ability to float. Also, it’s the cheerful and optimistic attitude or disposition. It’s your verve, your vim, your va-voom.…

Don Easton April 27, 2020
3 Keys to thriving COVID-19

3 Keys to thriving COVID-19

3 more Gauges Continuing on with Thriving through COVID-19, here are some more thoughts on paying attention to your gauges for well-being. Gauges help you know how…

Don Easton April 20, 2020
Thriving through COVID-19

Thriving through COVID-19

In 43 years of ministry/leadership, I have never seen our world under such pressure. COVID-19 has put everyone under immense pressure. Our families, workplace and…

Don Easton April 9, 2020
Building Healthy Key Connections #2 - Proactively construct enduring relationships

Building Healthy Key Connections #2 - Proactively construct enduring relationships

How healthy are your key relationships? Healthy key connections are essential for emotional well-being. This is true for all people of influence irrespective of…

Don Easton March 26, 2020
An emotionally-healthy leader is great to be with. This is why.

An emotionally-healthy leader is great to be with. This is why.

Flowing on the last Building Healthy Key Connections—Experiencing Belonging and Connectedness. They experience a strong sense of connectedness with their key people.…

Don Easton March 19, 2020
Building Healthy Key Connections — Experiencing Belonging & Connectedness

Building Healthy Key Connections — Experiencing Belonging & Connectedness

How healthy are your key relationships? Healthy key connections are essential for emotional well-being. High emotional health makes healthy key relationships. When…

Don Easton March 12, 2020
Where is God in your life?

Where is God in your life?

Cultivating a high awareness of God’s interaction with daily life Burnout affects relationships.Relationships are effected through feeling high detachment.…

Don Easton February 27, 2020
Conversations show our connectedness with God

Conversations show our connectedness with God

Part 2 of emotional health and a spiritual vitality that demonstrates a connected relationship with GodThe second area we look at in our connected relationship is…

Don Easton February 20, 2020
Spiritual vitality & connectedness with God

Spiritual vitality & connectedness with God

The health of your relationship with God reflects your emotional health. How vital is your relationship with God? If God is part of your world, then the quality…

Don Easton February 13, 2020
My spouse is going through burnout - Part 2

My spouse is going through burnout - Part 2

(Part two by Adrienne Easton see Part one) Don’t take it personally—understand they are not well. Being the spouse of a person going through burnout has its…

Don Easton February 4, 2020
My spouse is going through burnout: part 1.

My spouse is going through burnout: part 1.

Being the spouse of a person going through burnout has its own difficulties. (Today’s guest blogger is my wife Adrienne. In Aug 2019 we celebrated our 40th wedding…

Don Easton January 28, 2020
How I Became Don’s Editor: Adrienne Easton

How I Became Don’s Editor: Adrienne Easton

Back when Don and I met, long before the internet and its immediate correspondence, we wrote a letter to each other once a week. Later, letters became tagged ‘snail…

Don Easton January 23, 2020
Tough being back from holidays?

Tough being back from holidays?

The challenge of re-entry Coming back from holidays can be a challenge. Your heart and head have been in a different zone. Especially, if you have had a good one…

Don Easton January 21, 2020