When considering what a healthy Christian mentor looks like, most people think of the leader’s spiritual well-being. However, being a mentor means more than just demonstrating a healthy spiritual life. In order to maintain a healthy spiritual life, they should also show signs that they are caring for their physical and emotional health. If they aren’t in a place physically

No one likes to think about the worst-case scenarios in our lives, and even less, do we like to plan for them. It can feel negative, faithless, overly cautious, and unnecessary… but it is necessary. We don’t need to live in fear, but adding some margin for catastrophe in our lives can keep us feeling safe and in control (as

Do you recall a time when you hesitated to be vulnerable, when you played things close to the chest when maybe you shouldn’t have? You aren’t alone—most of us have difficulty trusting at some point, often as a result of experiences in the past where someone close has hurt us. That can be hard to overcome. Healthy adults will seek