Want to explore outcomes with your mentees? Read this article to learn how to help your mentee consider what is real, sound, and legal when making decisions. My mentor resources will help you grow your mentoring skills and assess your competency level. Click through to learn more!
The Church Mental Health Summit is Coming!
Discover the importance of mental health in ministry and learn practices to maintain your own personal well-being as a leader with the Church Mental Health Summit. Join me and many other amazing speakers to explore topics such as global health, community health, church health, and leadership health. Registration is free and there is a replay pass option available for purchase. Click through to learn more and join us on October 10!
Pride
Who else has trouble with empathy and pride? I think the truth is that we all do at times. Sometimes we get impatient with the people around us, sometimes we don’t want to ask for help and we’re not interested in helping. We have all looked down on others and found ourselves superior in our own minds on occasion. Some …
Demonstrating Emotional Intelligence under Stress
This time of the year can be especially stressful … especially this year. The holidays are already a stressful and hectic time for many of us, but a new layer of tension is added by the pandemic…will we be able to see our family? Should we see our family? There might be pressure to stay home, or pressure to attend …
Three ways to practise curiosity
Here is a benchmark of Healthy Christian Leaders: Display a modest view of one’s importance, abilities and strengths. How do they do that? By demonstrating altruism, empathy and curiosity, seeking to learn in all situations. This blog explores the practice of curiosity. When I was struggling with burnout, one of the things I noticed was a significant decline in my …
3 keys to humility
Displaying humility When I was two, my parents took me on the train to Alice Springs in central Australia. My dad was an engine driver, so it was a really novel thing for me. During the journey, my mother gave me a tin full of biscuits for a snack. I looked around at all the people on the train and …
Five steps to gain emotional restraint
What causes you to forgo emotional restraint? One of the most embarrassing things a parent deals with is a toddler throwing a tantrum in public. The good news is that most children learn they do not get the outcome they want and grow out of this behaviour. When leading a youth camp, I took car keys from a 18yo male …
4 keys to self-regulate emotions
Here is the benchmark: Healthy Christian Leaders self-regulate emotions. Being aware of the impact emotions have upon others, they take action to manage their emotions. One of the signs I was not emotionally well was becoming more critical in conversation. It became harder to hold my tongue—cynical and critical words flowed. Kindness was replaced with sharp bluntness. I found it …
5 things to moderate emotional impact
Emotions impact us and others Emotions have a big impact in our life. If we are feeling sad, our work will suffer. Anger often causes loss of clarity and distracts us from the important. Fatigue is a thick fog that immobilises. Gaining an understanding of your emotions is very important. Ignoring them is disastrous. Giving them unfettered reign is likewise …
When the well-being tank is empty
No one intends to become emotionally depleted. It’s a scary place. I’ve been there and don’t want to ever go back. This blog helps explain what that place is and how to help others who find themselves there. If you feel emotionally empty take some comfort in this: “You will get better. Your tank can refill. You have a shepherd …