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Emotional Health


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3 Key Strategies for Personal Wellbeing - Guest Blog: Dr. Chris Adams

3 Key Strategies for Personal Wellbeing - Guest Blog: Dr. Chris Adams

Guest Blogger: Dr. Chris Adams Executive Director Center for Vocational Ministry Azusa Pacific University Senior Research Associate: The Flourishing in Ministry…

Don Easton July 14, 2020
2 steps to managing conflict

2 steps to managing conflict

Healthy key relationships don’t just happen. They are built over time, flowing out of a healthy well-being, with intentional interactions to develop relationships.…

Don Easton May 27, 2020
2 builders, 2 impeders and 2 destroyers of Effective Communication

2 builders, 2 impeders and 2 destroyers of Effective Communication

2 things that build trust: Listening and Affirmation Have you noticed that when you talk with emotionally healthy influencers and leaders you feel listened to, affirmed…

Don Easton May 20, 2020
Identifying Depleters

Identifying Depleters

The gravity that pulls me under The last blog spoke of buoyancy upthrust. Today we examine the gauges that indicate weight that pushes one under. What pulls you…

Don Easton May 11, 2020
5 Things that give emotional buoyancy.

5 Things that give emotional buoyancy.

How is your buoyancy? Buoyancy is the ability to float. Also, it’s the cheerful and optimistic attitude or disposition. It’s your verve, your vim, your va-voom.…

Don Easton April 27, 2020
3 Keys to thriving COVID-19

3 Keys to thriving COVID-19

3 more Gauges Continuing on with Thriving through COVID-19, here are some more thoughts on paying attention to your gauges for well-being. Gauges help you know how…

Don Easton April 20, 2020
Thriving through COVID-19

Thriving through COVID-19

In 43 years of ministry/leadership, I have never seen our world under such pressure. COVID-19 has put everyone under immense pressure. Our families, workplace and…

Don Easton April 9, 2020
Where is God in your life?

Where is God in your life?

Cultivating a high awareness of God’s interaction with daily life Burnout affects relationships.Relationships are effected through feeling high detachment.…

Don Easton February 27, 2020
Conversations show our connectedness with God

Conversations show our connectedness with God

Part 2 of emotional health and a spiritual vitality that demonstrates a connected relationship with GodThe second area we look at in our connected relationship is…

Don Easton February 20, 2020
Spiritual vitality & connectedness with God

Spiritual vitality & connectedness with God

The health of your relationship with God reflects your emotional health. How vital is your relationship with God? If God is part of your world, then the quality…

Don Easton February 13, 2020
My spouse is going through burnout - Part 2

My spouse is going through burnout - Part 2

(Part two by Adrienne Easton see Part one) Don’t take it personally—understand they are not well. Being the spouse of a person going through burnout has its…

Don Easton February 4, 2020
My spouse is going through burnout: part 1.

My spouse is going through burnout: part 1.

Being the spouse of a person going through burnout has its own difficulties. (Today’s guest blogger is my wife Adrienne. In Aug 2019 we celebrated our 40th wedding…

Don Easton January 28, 2020
How I Became Don’s Editor: Adrienne Easton

How I Became Don’s Editor: Adrienne Easton

Back when Don and I met, long before the internet and its immediate correspondence, we wrote a letter to each other once a week. Later, letters became tagged ‘snail…

Don Easton January 23, 2020
Tough being back from holidays?

Tough being back from holidays?

The challenge of re-entry Coming back from holidays can be a challenge. Your heart and head have been in a different zone. Especially, if you have had a good one…

Don Easton January 21, 2020
Power of reflection - the key to longevity

Power of reflection - the key to longevity

Today’s video blog is with Dr Bob Logan of Logan Leadership. As a Fuller D.Min student studying church planting in 1987, I read his manual on church planting.…

Don Easton January 9, 2020
Longevity - Ps Joe Martin

Longevity - Ps Joe Martin

In today’s video blog, I am chatting with Ps Joe Martin, church planter and founder of C3 Church Trinity, Dallas TX. Ps Joe shares his keys to 32 years in…

Don Easton January 2, 2020