building a sustainable life.

Featured image for “Three in the Room:”
Who’s Present with You Besides the Client? When a client sits down for a mentoring session, what we see is a single individual. However, an experienced mentor understands that it is more complicated than this. In Coaching, Mentoring and Organisational Consultancy, Peter Hawkins and Nick Smith discuss the law of three clients, which is the idea that our clients all

Three in the Room:

May 28, 2026
Featured image for “Replenishing Emotionally”
Learning to fill the tank My journey through burnout and recovery has remade me. I used to just go, run fast, and pay little or no attention to how I was doing. To recover from burnout, I had to learn to rest. For some reason, cultural—the pioneer spirit, a warped Christian perspective of self-emptying, or just plain low self-value, I

Replenishing Emotionally

May 21, 2026
Featured image for “Indicators that you may be heading to burnout”
I didn’t see it coming Something was wrong, and I thought I was sick physically. I didn’t wake up one morning and say, “I’m burnt out”. It was a process of realising something was not right and my GP saying, “Don, I think you are heading to burnout”. Thank you, Dr Don, for your diagnosis. Feeling tired and flat. At

Indicators that you may be heading to burnout

April 30, 2026
Featured image for “Three Questions to Ask About Professional Ethics”
Having a code of ethics, and then living by that code, is a mark of a strong mentor or supervisor. As a guide and caretaker of others, you set an example by reflecting on your own beliefs and becoming aware of the codes of ethics at play around you…

Three Questions to Ask About Professional Ethics

June 6, 2024
Featured image for “What the Bible Teaches us About Integrity”
As with many abstract terms, it can be hard to articulate how to maintain integrity. For me, integrity means that a person acts consistently honest and true to their morals, whether in private or in public. Think of our modern social media influencers; they may present themselves as living a perfect life while hiding their struggles and flaws. Many people often hide behind a false image of themselves, but we need to be authentic, honest and open to sharing our flaws and struggles with our mentee/supervisee when appropriate…

What the Bible Teaches us About Integrity

May 23, 2024
Featured image for “Join this Research Project and Make a Meaningful Impact on Christian Leaders’ Health.”
My Message Some wonderful news: a research project on Christian Leaders Health is underway. It’s an empirical validation of the health of a Christian Leader assessment tool I developed with Dr Bob Logan and Prof Chuck Riddley.  It’s based on Dr Keith Farmers’ 5 core questions. If you are interested in being healthy, take the survey. Also, pass this survey

Join this Research Project and Make a Meaningful Impact on Christian Leaders’ Health.

January 22, 2024
Featured image for “MERRY CHRISTMAS!”
It is here once again… Christmas time! Every year as I reread the Christmas story, something new jumps out at me. This year, it’s a verse in the Luke 2 story of the shepherds visiting Mary and baby Jesus.  “17 Upon seeing this miraculous sign, the shepherds recounted what had just happened. 18 Everyone who heard the shepherds’ story was

MERRY CHRISTMAS!

December 23, 2023
Featured image for “How to Problem-Solve using Biblical Principles”
Click through to explore how to use the Bible to help your mentees with problem-solving. Learn to engage, reflect and apply Biblical principles when mentoring. Find out how to use reflection questions to help mentees find faith-based solutions.

How to Problem-Solve using Biblical Principles

August 24, 2023
Featured image for “The Mentor Essentials Cohort is Finally Here”
Are you sensing God’s call to develop your gifting in helping and nurturing others? Join us for our Mentoring Essentials Cohort and explore how to become an effective mentor. Learn more and join our free introductory webinar on June 22nd (21st, depending on your location). Click through to find out more!

The Mentor Essentials Cohort is Finally Here

June 15, 2023