4 Practices in reducing Stress
This blog is by Max Rankin. Max is one called to come alongside and help. He is part of the […]
When the well-being tank is empty
No one intends to become emotionally depleted. It’s a scary place. I’ve been there and don’t want to ever go […]
Is it selfish to maintain your emotional well-being?
What would happen if you hit another crisis? On top of dealing with COVID and the normal challenges of life? […]
3 Keys to Developing Emotional Well-being
1. What level is your emotional tank? How are you doing emotionally? Is your tank empty, just some in the […]
Building and Maintaining Emotional Well-being
Here is the benchmark: Healthy Christian Leaders Maintain Emotional Well-being. What does that look like? It’s living life with vigour […]
Two things that develop self-reflection
The main two things that develop self-reflection:Asking the right questionsPractising these questions How to practise?—Set a recurring schedule for reflection.…
What happens when you give little time fof self-reflection
Here is a benchmark of healthy leaders: they practise self-reflection. You make assumptions. What happens when this is missing? You […]
3 reasons to increase in understanding of emotional blind spots
1. To see what you don’t see, and take actions you are not taking. Do you set a regular time […]
A catalyst for change
What does self-reflection give you access to? The key to open the door of self-reflection is practice. What’s behind the […]
The key to the building self-reflection.
Here is a benchmark: “Healthy Christian Leaders practise self-reflection. Why? Self-reflection is pausing from other activities to observe what is […]
Applying the soothing oil of scripture. Ps 23.
Guest Blog – Max Rankin Palliative Care It was difficult watching my father-in-law experience sudden, debilitating pain attacks that were […]
The biggest hindrance to constructing self-awareness
Healthy Christian leaders progressively develop and evaluate an accurate picture of themselves.
Self-awareness promotes self-care
Early in June 2020, my wife’s mother passed. Thankfully, we were able to gain essential traveller status for compassionate reasons […]
A 3D View of Self-Awareness
Healthy Christian leaders progressively develop and evaluate an accurate picture of themselves.
2 Failures Of Limited Self-Awareness.
One of the major things for sustained emotional health is a developed and growing self-awareness.All of us have some awareness […]
3 Key Strategies for Personal Wellbeing - Guest Blog: Dr. Chris Adams
Guest Blogger: Dr. Chris Adams Executive Director Center for Vocational Ministry Azusa Pacific University Senior Research Associate: The Flourishing in [&hellip…