Growing where I didn't want to grow - my waistline
Heading into to burnout, most areas of life were getting smaller. The emotional tank was emptying, effectiveness declining and connections were diminishing as I…
The muscle of self-control
Losing self-control I didn’t know that I was approaching burnout but I felt the muscle of self-control losing strength. It felt like all the fence posts and personal…
Learning self-reflection
Remember the nursery rhyme – mirror mirror on the wall…. Well the trouble is that most of us don’t see our true reflection but rather our experience is…
Seeing what you can't see
How’s your ability to bounce? How is your ability to bounce back to the bumps of life? Stuck in a rut not able to do new things? Lost the ability to innovate?…