building a sustainable life.

Featured image for “Reminder: The Church Mental Health Summit 2023!”
Hey there,Reminder: The Church Mental Health Summit is October 10. If you’ve been on the fence aboutregistering, I highly encourage you to be a part of this!The Church Mental Health Summit is a one-day virtual event for Church ministry leaders.You’re going to have access to tons of speakers (over 50!), including my presentation onBeyond Burnout, the real problem and a

Reminder: The Church Mental Health Summit 2023!

September 25, 2023
Featured image for “Reframing Perceptions  ”
Click through to read this article to explore how to help reframe a mentee’s perception of themselves and their circumstances with tips from God’s Word and my journey through burnout. Reframing a damaged perception of the self takes time and patience, but it can be done.

Reframing Perceptions  

September 21, 2023
Featured image for “The Church Mental Health Summit is Coming!”
Discover the importance of mental health in ministry and learn practices to maintain your own personal well-being as a leader with the Church Mental Health Summit. Join me and many other amazing speakers to explore topics such as global health, community health, church health, and leadership health. Registration is free and there is a replay pass option available for purchase. Click through to learn more and join us on October 10!

The Church Mental Health Summit is Coming!

September 19, 2023
Featured image for “Church Mental Health Summit 2023!”
I’m excited to be part of the free virtual Church Mental Health Summit this October 10th! Get empowered to support those who struggle with mental health and join me for my session, Beyond Burnout. Click through to read more and register for your ticket now! #ChurchMentalHealthSummit

Church Mental Health Summit 2023!

September 15, 2023
Featured image for “Why a Secure Identity in Christ Matters”
Explore how our identity in Christ is framed by God’s unconditional love and how to help affirm it in others. Click through to read this article to learn more about our role in helping others to find their identity in Christ.

Why a Secure Identity in Christ Matters

September 14, 2023
Featured image for “How to challenge a negative view of self ”
Are you looking to help others explore their self-esteem and sense of self? Read this article to explore how to ask questions to help your client identify and understand the source of their issues and how to help them recognize and focus on their strengths. Click through to read for more insights!

How to challenge a negative view of self 

September 7, 2023