building a sustainable life.

Featured image for “Sleep is a Spiritual Discipline: Why Tired Mentors Mentor Poorly ”
The Lord gives his beloved sleep. Jesus himself slept even at times when the disciples thought he should be awake—for example, in a boat in a storm! Rest is spiritual. We begin each day with rest, just as we begin each week with Sunday, a day dedicated by the Lord to rest. God understands that a rhythm of rest is

Sleep is a Spiritual Discipline: Why Tired Mentors Mentor Poorly 

June 11, 2026
Featured image for “Strong Enough to Serve: Physical Health for Leaders”
When considering how to be a better leader, we often focus on our physical health last. Priorities tend to lean towards the emotional and spiritual. However, a healthy body is foundational to a practitioner’s work and a balanced life for any person.  I was recently challenged by this verse during a sabbatical trip:  Joshua 14:10-12 (New Living Translation) 10 “Now,

Strong Enough to Serve: Physical Health for Leaders

June 4, 2026
Featured image for “Three in the Room:”
Who’s Present with You Besides the Client? When a client sits down for a mentoring session, what we see is a single individual. However, an experienced mentor understands that it is more complicated than this. In Coaching, Mentoring and Organisational Consultancy, Peter Hawkins and Nick Smith discuss the law of three clients, which is the idea that our clients all

Three in the Room:

May 28, 2026
Featured image for “Replenishing Emotionally”
Learning to fill the tank My journey through burnout and recovery has remade me. I used to just go, run fast, and pay little or no attention to how I was doing. To recover from burnout, I had to learn to rest. For some reason, cultural—the pioneer spirit, a warped Christian perspective of self-emptying, or just plain low self-value, I

Replenishing Emotionally

May 21, 2026
Featured image for “Indicators that you may be heading to burnout”
I didn’t see it coming Something was wrong, and I thought I was sick physically. I didn’t wake up one morning and say, “I’m burnt out”. It was a process of realising something was not right and my GP saying, “Don, I think you are heading to burnout”. Thank you, Dr Don, for your diagnosis. Feeling tired and flat. At

Indicators that you may be heading to burnout

April 30, 2026
Featured image for “Vitality in Christian Leaders”
Our vision at Verve Lead is to create thriving Christian leaders and flourishing communities. But why is the vitality of a leader so important? If the community itself is strong, it may thrive or at least survive even with a struggling leader. However in the long term, a community will only be as strong as its leader.  In the book

Vitality in Christian Leaders

April 23, 2026
Featured image for “Grace and Truth: Words that Sum Up Our Sessions”
How would you sum up the role of a practitioner? I recently stumbled upon two words in a conversation with my professional supervisor that have really stuck with me: grace and truth. Both of these are principles that I try to bring into every session, and I believe they are the linchpins of a safe and effective relationship with clients.

Grace and Truth: Words that Sum Up Our Sessions

April 2, 2026
Featured image for “Unpacking Performance Markers: Where Does My Drive Come From? ”
As a practitioner, I’ve spent extensive time working with leaders across churches, communities, and organisations; from school principals and CEOs to lead pastors of large churches. I have found that they often share a deep drive for achievement.  Leaders dream big, work hard, and are always considering what comes next for themselves and their community. They are constantly creating performance

Unpacking Performance Markers: Where Does My Drive Come From? 

March 26, 2026
Featured image for “Empathy Overload: When Caring Turns Into Carrying Others”
When a client is in a leadership or care-giving profession, it can be almost impossible not to become emotionally invested in the people around them; problems, objectives and causes of others can become important to the client as well. Most of the time, this investment in others is part of what makes them good at their job.  As mentors, coaches

Empathy Overload: When Caring Turns Into Carrying Others

March 19, 2026