Resilience; the key indicator of burnout.
When resilience is damaged One of the most disturbing feelings in burnout is that of numbness. Colour faded from life. Everything turned gray. It was as if the tune…
The 3 Components of Burnout
In my late teens, burnout described an adrenaline-fueled moment in a car. You floored the accelerator, redlined the motor, dropped the clutch, the wheels would…
Signs of approaching burnout
I didn’t see it coming Something was wrong, and I thought I was sick physically. I didn’t wake up one morning and say, “I’m burnt out”. It was a process…