
5 things to moderate emotional impact
Emotions impact us and others Emotions have a big impact in our life. If we are feeling sad, our work will suffer. Anger often causes loss of clarity and distracts…

Adrenaline: friend or foe
Adrenaline: the friend Adrenaline is a hormone that our body produces in response to stress. In a moment of danger, it kicks in to help us navigate to a place of…