July 3, 2026

The Hidden Cost of Unforgiveness

There is an old adage: “Unforgiveness is like drinking poison and expecting someone else to die.” While the expression’s origins are unknown, the saying’s profound truth has kept it alive. Holding on to anger and refusing forgiveness not only harms others but also damages…
anger
Forgiveness
Relationships
Wellbeing
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building a sustainable life.

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Emotions impact us and others Emotions have a big impact in our life. If we are feeling sad, our work will suffer. Anger often causes loss of clarity and distracts us from the important. Fatigue is a thick fog that immobilises. Gaining an understanding of your emotions is very important. Ignoring them is disastrous. Giving them unfettered reign is likewise

5 things to moderate emotional impact

November 19, 2020