There is an old adage: “Unforgiveness is like drinking poison and expecting someone else to die.” While the expression’s origins are unknown, the saying’s profound truth has kept it alive. Holding on to anger and refusing forgiveness not only harms others but also damages ourselves. This is why “demonstrates forgiveness” is one of our behavioural expressions.  How are you going

In any relationship there are mistakes made on both sides. As human beings we aren’t perfect; we can let our insecurities, fears, irritations and anger get the better of us at some point or another, causing hurt to others. Inevitably, the people around us will harm us and we will harm them. Since there is no going back in time,