Identifying Depleters
The gravity that pulls me under The last blog spoke of buoyancy upthrust. Today we examine the gauges that indicate weight that pushes one under. What pulls you…
4 essentials to ensure your holiday is restful and fun
What are your holidays like? What is the word that comes to mind? Rest and fun, or stress, or a distant memory, or non-existent? 1. Know the purpose of the holiday.…