How do I handle life’s difficulties? Do I face them head-on or do I tend to procrastinate or simply ignore them? Do challenges make me feel anxious? Depressed? Exhilarated? Angry? We all handle hardships in different ways. Sometimes, we might leap towards challenges, looking forward to the chance to prove ourselves as strong or capable. Sometimes, we approach more cautiously,

Everyone faces hardships. No matter who you are, or what kind of life you live, you will face hardships. We all face failure, grief and disappointment over and over. As we go about our lives, we usually try our best to avoid these moments… for obvious reasons. Sometimes, we even avoid good things out of fear of these things… of

At some point, we have all felt trapped by the circumstances of life. We’ve been stuck in a low-paying job or a boss we can’t tolerate, we’re been in bad relationships we can’t see a way out of or struggled to achieve a goal that feels out of our reach. The good news is there is almost always a way

The Elijah Syndrome When do you feel the most alone? Think about these two scenarios; a Saturday afternoon after a normal but decent and productive week of work. You take a walk, work in your garden, read an interesting book and have a good meal. Or a Saturday afternoon after a long, hard week filled with conflict and you’re heading