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April 2021

Moving Beyond Rest to Restoration

Moving Beyond Rest to Restoration

When I was going through burnout, I felt so stuck and tired and got to the point where I just couldn’t keep going. I needed rest… lots of it. I took time off…

Don Easton April 29, 2021
Where can I grow my resilience?

Where can I grow my resilience?

How do I handle life’s difficulties? Do I face them head-on or do I tend to procrastinate or simply ignore them? Do challenges make me feel anxious? Depressed?…

Don Easton April 22, 2021
The Key to Amplifying Resilience

The Key to Amplifying Resilience

Everyone faces hardships. No matter who you are, or what kind of life you live, you will face hardships. We all face failure, grief and disappointment over and over.…

Don Easton April 15, 2021
Stuck in the circumstances of life?

Stuck in the circumstances of life?

At some point, we have all felt trapped by the circumstances of life. We’ve been stuck in a low-paying job or a boss we can’t tolerate, we’re been in bad relationships…

Don Easton April 8, 2021
The key barrier to taking responsibility—Self-isolation

The key barrier to taking responsibility—Self-isolation

The Elijah Syndrome When do you feel the most alone? Think about these two scenarios; a Saturday afternoon after a normal but decent and productive week of work.…

Don Easton April 1, 2021