building a sustainable life.

Featured image for “Three Steps to Recover from Emotional Bruises”
Emotional Abuse-Blog 4 Residual Feelings We have reached the last post in our series on dealing with emotional abuse: handling residual feelings. We have been looking specifically at situations with acquaintances and strangers, not focusing on intimate relationships. These encounters, no matter how brief or random, can be traumatic. We have examined reacting, reflecting and recovering from these uncomfortable encounters,

Three Steps to Recover from Emotional Bruises

December 30, 2021
Featured image for “Healthy Prayer Life is a Benchmark of a Christian Life”
As Christians, we know that God loves it when we pray individually. However, He also encourages us to pray together as prayer by yourself can sometimes miss an element of depth. Praying by yourself is still good, but it is even more special when it’s shared with others. I certainly don’t want to discourage individual prayer. However, it benefits not

Healthy Prayer Life is a Benchmark of a Christian Life

November 18, 2021
Featured image for “Strengthen and Build Your Prayer Life”
When We Join Together in Prayer Being able to talk with God through prayer is such an extraordinary gift, which we can share with others. In order to experience and develop a rich prayer life, engage with others, as confirmed in Jesus’ words: “For where two or three are gathered in my name, there am I among them” – Matthew

Strengthen and Build Your Prayer Life

November 11, 2021
Featured image for “Your Relationship with God is Not an Obligation”
Build a Strong Foundation Building a relationship with God on the basis of feeling obligated isn’t wrong, but if it is the sole motivator then it’s not sustainable for a healthy lifestyle. It’s like reading the Bible—I do this because I want to spend time with God, not because of duty. Sometimes religious duty can bring a sense of dullness

Your Relationship with God is Not an Obligation

November 4, 2021
Featured image for “How Strong is your Connection with God?”
To Hear God In order to connect with God on a regular basis we need to position ourselves to hear and accept his words. We often assume this means dedicating time for prayer once a day and reading the Bible. Yes, this is the place to begin—quietly praying and reading. But there are other helpful things we can do to

How Strong is your Connection with God?

October 28, 2021
Featured image for “Discovering my identity in God’s Eyes”
Who am I in Christ? While recovering from burnout, I discovered that the picture I had of myself was different from God’s picture. I didn’t realise that my outlook was so distorted compared to God’s view. With this, I wanted to start seeing myself as God did. So, I went back to this Bible verse: 1 John 3:1 “See what

Discovering my identity in God’s Eyes

October 21, 2021
Featured image for “Snapshot of a Healthy Christian Leader”
We have some exciting news at Verve Lead! Teaming up with Dr Bob Logan of Logan Leadership, and Dr Chuck Ridley, Professor of Counseling Psychology at Texas A&M University, we developed the Healthy Christian leader profile. We have put a lot of work into creating a tool that leaders can use to gain more self-awareness and develop self-reflection. Self-awareness and

Snapshot of a Healthy Christian Leader

October 14, 2021
Featured image for “An Act of Kindness – The Good Samaritan”
We’ve been looking at the idea of creating margins in our life… buffer spaces so that when things begin to get difficult we have the room to handle the difficulties. It’s like leaving your house ten minutes early in case of traffic, or building up a savings account in case a pipe bursts in your house. We can do it

An Act of Kindness – The Good Samaritan

August 26, 2021
Featured image for “The Work/Life Balance of Jesus”
Many people make compromises when it comes to work/life boundaries. They allow time for gym, rest and personal replenishment, but they will put those aside for others out of obligation, especially in the case of emergencies. This is how most people operate and it makes sense. We all have to make compromises sometimes! We can’t ignore emergencies, we can’t ignore

The Work/Life Balance of Jesus

August 19, 2021