building a sustainable life.

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Reflecting In our last blog, we began diving into how to handle that moment when you find yourself on the receiving end of an angry blow-up. There are very few moments where it is appropriate to scream at someone, especially at someone you do not know well. Still, almost everyone has experienced some unjustified or irrational rage directed at them. 

Dealing with Emotional Abuse – Blog 2

December 16, 2021
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Responding  We have all found ourselves in a situation where someone who feels entirely justified goes off at us. They might have yelled, accused us of things we didn’t do, perhaps even called us names or threatened us, making us feel uncomfortable, angry, frightened, or all of these at once. The circumstances may differ; it might be a stranger screaming

Five Steps for Responding to Emotional Abuse

December 2, 2021
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As Christians, we know that God loves it when we pray individually. However, He also encourages us to pray together as prayer by yourself can sometimes miss an element of depth. Praying by yourself is still good, but it is even more special when it’s shared with others. I certainly don’t want to discourage individual prayer. However, it benefits not

Healthy Prayer Life is a Benchmark of a Christian Life

November 18, 2021
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When We Join Together in Prayer Being able to talk with God through prayer is such an extraordinary gift, which we can share with others. In order to experience and develop a rich prayer life, engage with others, as confirmed in Jesus’ words: “For where two or three are gathered in my name, there am I among them” – Matthew

Strengthen and Build Your Prayer Life

November 11, 2021
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Build a Strong Foundation Building a relationship with God on the basis of feeling obligated isn’t wrong, but if it is the sole motivator then it’s not sustainable for a healthy lifestyle. It’s like reading the Bible—I do this because I want to spend time with God, not because of duty. Sometimes religious duty can bring a sense of dullness

Your Relationship with God is Not an Obligation

November 4, 2021
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To Hear God In order to connect with God on a regular basis we need to position ourselves to hear and accept his words. We often assume this means dedicating time for prayer once a day and reading the Bible. Yes, this is the place to begin—quietly praying and reading. But there are other helpful things we can do to

How Strong is your Connection with God?

October 28, 2021
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Who am I in Christ? While recovering from burnout, I discovered that the picture I had of myself was different from God’s picture. I didn’t realise that my outlook was so distorted compared to God’s view. With this, I wanted to start seeing myself as God did. So, I went back to this Bible verse: 1 John 3:1 “See what

Discovering my identity in God’s Eyes

October 21, 2021
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We have some exciting news at Verve Lead! Teaming up with Dr Bob Logan of Logan Leadership, and Dr Chuck Ridley, Professor of Counseling Psychology at Texas A&M University, we developed the Healthy Christian leader profile. We have put a lot of work into creating a tool that leaders can use to gain more self-awareness and develop self-reflection. Self-awareness and

Snapshot of a Healthy Christian Leader

October 14, 2021
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Choosing Restorative Niche Activities 4 Here are my last two tips to help in choosing activities that really do replenish your soul. Choose to balance the tensions There’s tension between desiring to attain certain goals and the need to feel in control of an activity. On one hand attaining set goals can bring satisfaction that builds our health. But on

Restorative Niche – Final Chapter

September 23, 2021