building a sustainable life.

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Healthy Christian leaders progressively develop and evaluate an accurate picture of themselves.

The biggest hindrance to constructing self-awareness

August 18, 2020
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Early in June 2020, my wife’s mother passed. Thankfully, we were able to gain essential traveller status for compassionate reasons to enter South Australia and be with her a few days before. (The state borders were closed for COVID-19.) Mum was ready to go, clearly letting everyone know she knew where she was headed. Such wonderful faith. She was the

Self-awareness promotes self-care

August 11, 2020
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Healthy Christian leaders progressively develop and evaluate an accurate picture of themselves.

A 3D View of Self-Awareness

August 4, 2020
Featured image for “2 Failures Of Limited Self-Awareness.”
One of the major things for sustained emotional health is a developed and growing self-awareness.All of us have some awareness and some blindness of who we are.The Johari Window technique gives insight to this. Some areas of our life are visible to others and ourselves. We have a secrete area where things are hidden from others. We have areas we

2 Failures Of Limited Self-Awareness.

July 28, 2020
Featured image for “5 Things that give emotional buoyancy.”
How is your buoyancy? Buoyancy is the ability to float. Also, it’s the cheerful and optimistic attitude or disposition. It’s your verve, your vim, your va-voom. In floating terms, there are two forces at play, weight that pulls down and buoyancy that is upthrust. One of the 5 key gauges to keep watch on is your emotional well-being. This measure

5 Things that give emotional buoyancy.

April 27, 2020