building a sustainable life.

Featured image for “The end game – Ps Steve White”
Today I am chatting with Ps Steve White from C3 Church Monash. He also has a national role in helping Australia churches and key leaders be healthy. He is a sought after speaker and has particular insight on pastoral emotional intelligence. Steve and Deb his wife planted C3 Kingscliff and moved to Monash to help the church thrive after a

The end game – Ps Steve White

December 19, 2019
Featured image for “5 Keys for building friendships”
The building of trust is essential for forming friendships. Here are 5 keys to building trust in friendships. Keep your word Becoming dependable is foundational for friendships. This happens as we communicate clearly. When I was a young dad balancing the demands of work and family, Adrienne would ask me, “When will you be home?” I would say about 4

5 Keys for building friendships

December 12, 2019
Featured image for “Regaining the art of making connections”
When did we stop talking? In the busyness and stress of our world, people are losing the art of forming friendships, perceiving that it’s easier to isolate than congregate. Community has become a geographical area rather than a group of people with a common resonance. For our well-being, we need to discover the art of connection. We thrive when we

Regaining the art of making connections

December 5, 2019
Featured image for “Adventures are Opportunities for Forming Friendships”
Share an adventure Gandalf: I am looking for someone to share in an adventure that I am arranging, and it’s very difficult to find anyone. Bilbo: I should think so—in these parts! We are plain, quiet folk and have no use for adventures. Nasty disturbing uncomfortable things! Make you late for dinner! I can’t think what anybody sees in them

Adventures are Opportunities for Forming Friendships

November 28, 2019
Featured image for “Friendships – the antidote to loneliness”
So grateful for friends Recently we had a family tragedy. James our grandson died in childbirth. (You can read about some of the journey here: Link to blog) We were all heartbroken. One of the key things that have helped/is helping us journey through the grief is our friends; friends who called and friends who came over, people who reached

Friendships – the antidote to loneliness

November 22, 2019
Featured image for “Flourishing in ministry”
Today’s video blog I am chatting with Dr Chris Adams, Associate Professor and Executive Director, Center for Vocational Ministry AZUSA Pacific University. I met Chris when he was presenting in the “Health of a Leader” D.Min class at Fuller Seminary. Chris shares from his extensive research keys to flourishing in ministry. We flourish through growing self-awareness. How to build self-awareness?

Flourishing in ministry

November 15, 2019
Featured image for “A board can make a difference in emotional well-being”
I asked my builder if I could help lay the timber floor for our new house. Graciously he consented if I completed a health and safety course. I got my white ticket and enjoyed making a difference. Our spotted gum floor looks wonderful. There is no white ticket for my industry. Do you know where the hazards and risks are

A board can make a difference in emotional well-being

October 31, 2019
Featured image for “Planning for being well, requires a plan for well-being.”
Myth: If they are doing God’s will the staff will not get physically or emotionally sick. Myth: We don’t need to look after them, that’s God’s job. Debunked: Paul the apostle stated that his ministry to the Galatian church commenced when he was sick, and he was looked after by them. “Surely you remember that I was sick when I

Planning for being well, requires a plan for well-being.

October 24, 2019
Featured image for “4 essentials to ensure your holiday is restful and fun”
What are your holidays like? What is the word that comes to mind? Rest and fun, or stress, or a distant memory, or non-existent? 1. Know the purpose of the holiday. Holidays are about rest, fun and building deep connections. It’s a time for creating memories. The shared experience of this time together allows people to grow closer. Holidays with

4 essentials to ensure your holiday is restful and fun

October 10, 2019