building a sustainable life.

Present but not really I am blessed to be part of one of the most connected movements. Deep in our culture is the core value of connection. But in my emotional sickness, while visibly present, I was not transparent or vulnerable. The words coming from my lips indicated that things were good all the time. But in reality, they were

3 keys to building attachment – Transparency, Trust and Time

March 4, 2019
How is the health of your key relationships? The level of our Well-Being is reflected in the health of our key relationships. Relationships are not a means to an end but are a source of life and vitality. We need deep connections to flourish. This is true for home and work life. “Cultivating key relationships where true, two-way intimacy occurs,

Building Attachment – restored to connect

February 25, 2019
Featured image for “Replenishing Emotionally”
Learning to fill the tank My journey through burnout and recovery has remade me. I used to just go, run fast, and pay little or no attention to how I was doing. To recover from burnout, I had to learn to rest. For some reason, cultural—the pioneer spirit, a warped Christian perspective of self-emptying, or just plain low self-value, I

Replenishing Emotionally

February 18, 2019
Featured image for “The 3 Components of Burnout”
In my late teens, burnout described an adrenaline-fueled moment in a car. You floored the accelerator, redlined the motor, dropped the clutch, the wheels would spin, scream and smoke. The vehicle would have no momentum. Eventually though, the tires would grab and the vehicle launch forward. Often the vehicle was then out of control. This was dangerous driving.   Burnout

The 3 Components of Burnout

September 6, 2018
Featured image for “Success, the Prelude to Burnout”
Once I thought it was weak people who burn out. I am ashamed of my ignorance. Now I understand that success is the prelude to burnout. Pace and Pressure A motor burns out through excessive use. People are the same. It is the ones who want to make a difference, those with drive and determination, that are prone to burnout.

Success, the Prelude to Burnout

September 6, 2018
Featured image for “Signs of approaching burnout”
I didn’t see it coming Something was wrong, and I thought I was sick physically. I didn’t wake up one morning and say, “I’m burnt out”. It was a process of realising something was not right and my GP saying, “Don, I think you are heading to burnout”. Thank you, Dr Don, for your diagnosis. Feeling tired and flat. At

Signs of approaching burnout

September 5, 2018
Featured image for “The No 1 Threat to Completing our Mission”
[vc_row][vc_column][vc_column_text]Ministry is one of the most fulfilling and one of the most demanding professions. We share in the joys and the pains of life. We are in this because of a deep sense of call and purpose. God has touched our lives and this has produced a desire to see him touch others. What would stop you from fulling your

The No 1 Threat to Completing our Mission

September 3, 2018