Flowing on the last Building Healthy Key Connections—Experiencing Belonging and Connectedness. They experience a strong sense of connectedness with their key people. Being secure in themselves, they interact securely with those close to them. They are comfortable being close and getting close. Their connectedness ensures they consistently experience a healthy sense of belonging. Trust exudes from them and their strong

How healthy are your key relationships? Healthy key connections are essential for emotional well-being. High emotional health makes healthy key relationships. When we are not well emotionally, key connections will be impacted and unhealthy key connections also affect us emotionally.This is true for all people, irrespective of the extent of their influence, whether they have a title of leadership or

Cultivating a high awareness of God’s interaction with daily life Burnout affects relationships.Relationships are effected through feeling high detachment. Feelings of high depletion and low satisfaction with life and work compound this. I am so grateful for the key relationships of family and friends that were endured through the difficult and dark time of burnout. Thank you! My wife loved

Part 2 of emotional health and a spiritual vitality that demonstrates a connected relationship with GodThe second area we look at in our connected relationship is our conversation with God. What’s happening when you talk with Him? What effect does that have on you and others? Not only could I not read my Bible during the darkest days of burnout,

The health of your relationship with God reflects your emotional health. How vital is your relationship with God? If God is part of your world, then the quality of that relationship has been proven to impact your health.This is not a new thought. This was written about 2000 years ago in the Bible.3 John 2 The Passion Translation (TPT) Beloved

(Part two by Adrienne Easton see Part one) Don’t take it personally—understand they are not well. Being the spouse of a person going through burnout has its own difficulties.We may fight with feelings of rejection by the one person we thought would always be present and listening in conversation, buoyant, approachable and engaging. We may think, “Who is this person?

Being the spouse of a person going through burnout has its own difficulties. (Today’s guest blogger is my wife Adrienne. In Aug 2019 we celebrated our 40th wedding anniversary. I am proud to say Adrienne is editor of these blogs. See her article on How I became Don’s Editor) Indeed, how do we even approach the topic with our spouse

Back when Don and I met, long before the internet and its immediate correspondence, we wrote a letter to each other once a week. Later, letters became tagged ‘snail mail’, partly because of the time it took to travel to its destination and partly because, if it lay in a damp letterbox overnight, the snails would eat holes and leave

The challenge of re-entry Coming back from holidays can be a challenge. Your heart and head have been in a different zone. Especially, if you have had a good one you will have unplugged and it takes some adjustment to re-enter. One big tip to reduce re-entry heat is to allow some time for reflection and refocus. Clarification you gain