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April 22, 2019

Resilience; the key indicator of burnout.

When resilience is damaged One of the most disturbing feelings in burnout is that of numbness. Colour faded from life. Everything turned gray. It was as if the tune had become the constant hum of a sole note. I became numb to the good…
bounce
burnout
numb
resilience

building a sustainable life.

Featured image for “Signs of approaching burnout”
I didn’t see it coming Something was wrong, and I thought I was sick physically. I didn’t wake up one morning and say, “I’m burnt out”. It was a process of realising something was not right and my GP saying, “Don, I think you are heading to burnout”. Thank you, Dr Don, for your diagnosis. Feeling tired and flat. At

Signs of approaching burnout

September 5, 2018

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