building a sustainable life.

Featured image for “Spiritual Awareness: A Vital Step in Emotional Intelligence ”
We have spent months looking at the competencies that are essential for an effective leader, almost completing our series last week with a blog on self-awareness. Growing these competencies (specifically self-awareness) leads to the growth of another important, overarching necessity in leaders: emotional intelligence. Emotional intelligence is the ability to see, understand and manage emotions in yourself and others, and to have the humility and wisdom to rely on others when you are struggling to do so…

Spiritual Awareness: A Vital Step in Emotional Intelligence 

October 9, 2025
Featured image for “Join Rosemead School of Psychology’s Research on Improving the Lives of Clergy”
Improving the Lives of Clergy A team of researchers from Rosemead School of Psychology at Biola University invites you to participate in their research to improve the lives of clergy. Their study is testing a new measure of health for Christian leaders, and they hope that this tool will become a faster and more effective way of identifying warning signs of poor health to empower clergy to intervene before disaster strikes…

Join Rosemead School of Psychology’s Research on Improving the Lives of Clergy

February 13, 2025
Featured image for “The Church Mental Health Summit is this Week!”
Just wanted to let you know that I’m going to be presenting at the Church Mental Health Summit on October 10 along with 50+ other presenters…

The Church Mental Health Summit is this Week!

October 7, 2024
Featured image for “Reminder: Church Mental Health Summit 2024!”
Reminder: The Church Mental Health Summit is on October 10. If you’ve been on the fence about registering, I highly encourage you to be a part of this one-day virtual event for Church ministry leaders!

Reminder: Church Mental Health Summit 2024!

September 23, 2024
Featured image for “Church Mental Health Summit 2024 – Will Be Here Soon!”
The Church Mental Health Summit is just a few weeks away on October 10 and this is a reminder to register. I believe this event is a much-needed resource for churches, and I don’t want you to miss it…

Church Mental Health Summit 2024 – Will Be Here Soon!

September 16, 2024
Featured image for “How to Help Your Mentee Discern God’s Voice in Their Life”
Discover how to discern God’s will in challenging times with a Christian mentor. Explore the Bible’s wisdom, learn how to ask the right questions, and be aware of the power you have as a mentor. Click through to read this article and learn more!

How to Help Your Mentee Discern God’s Voice in Their Life

December 28, 2023
Featured image for “Five Steps to Identifying Key Areas for Growth”
Are you a mentor or supervisor? Click through to read this article to explore how to create a health plan with your mentee/supervisee, introduce them to the Five Core Competencies and ensure a successful relationship.

Five Steps to Identifying Key Areas for Growth

December 14, 2023
Featured image for “Three Questions that Help Mentees Determine Outcomes”
Want to explore outcomes with your mentees? Read this article to learn how to help your mentee consider what is real, sound, and legal when making decisions. My mentor resources will help you grow your mentoring skills and assess your competency level. Click through to learn more!

Three Questions that Help Mentees Determine Outcomes

November 30, 2023
Featured image for “The Church Mental Health Summit is Coming!”
Discover the importance of mental health in ministry and learn practices to maintain your own personal well-being as a leader with the Church Mental Health Summit. Join me and many other amazing speakers to explore topics such as global health, community health, church health, and leadership health. Registration is free and there is a replay pass option available for purchase. Click through to learn more and join us on October 10!

The Church Mental Health Summit is Coming!

September 19, 2023