building a sustainable life.

Featured image for “Reminder: Church Mental Health Summit 2024!”
Reminder: The Church Mental Health Summit is on October 10. If you’ve been on the fence about registering, I highly encourage you to be a part of this one-day virtual event for Church ministry leaders!

Reminder: Church Mental Health Summit 2024!

September 23, 2024
Featured image for “Church Mental Health Summit 2024 – Will Be Here Soon!”
The Church Mental Health Summit is just a few weeks away on October 10 and this is a reminder to register. I believe this event is a much-needed resource for churches, and I don’t want you to miss it…

Church Mental Health Summit 2024 – Will Be Here Soon!

September 16, 2024
Featured image for “How to Help Your Mentee Discern God’s Voice in Their Life”
Discover how to discern God’s will in challenging times with a Christian mentor. Explore the Bible’s wisdom, learn how to ask the right questions, and be aware of the power you have as a mentor. Click through to read this article and learn more!

How to Help Your Mentee Discern God’s Voice in Their Life

December 28, 2023
Featured image for “Five Steps to Identifying Key Areas for Growth”
Are you a mentor or supervisor? Click through to read this article to explore how to create a health plan with your mentee/supervisee, introduce them to the Five Core Competencies and ensure a successful relationship.

Five Steps to Identifying Key Areas for Growth

December 14, 2023
Featured image for “Three Questions that Help Mentees Determine Outcomes”
Want to explore outcomes with your mentees? Read this article to learn how to help your mentee consider what is real, sound, and legal when making decisions. My mentor resources will help you grow your mentoring skills and assess your competency level. Click through to learn more!

Three Questions that Help Mentees Determine Outcomes

November 30, 2023
Featured image for “The Church Mental Health Summit is Coming!”
Discover the importance of mental health in ministry and learn practices to maintain your own personal well-being as a leader with the Church Mental Health Summit. Join me and many other amazing speakers to explore topics such as global health, community health, church health, and leadership health. Registration is free and there is a replay pass option available for purchase. Click through to learn more and join us on October 10!

The Church Mental Health Summit is Coming!

September 19, 2023
Featured image for “Pride”
Who else has trouble with empathy and pride? I think the truth is that we all do at times. Sometimes we get impatient with the people around us, sometimes we don’t want to ask for help and we’re not interested in helping. We have all looked down on others and found ourselves superior in our own minds on occasion. Some

Pride

January 7, 2021
Featured image for “Demonstrating Emotional Intelligence under Stress”
This time of the year can be especially stressful … especially this year. The holidays are already a stressful and hectic time for many of us, but a new layer of tension is added by the pandemic…will we be able to see our family? Should we see our family? There might be pressure to stay home, or pressure to attend

Demonstrating Emotional Intelligence under Stress

December 31, 2020
Featured image for “Three ways to practise curiosity”
Here is a benchmark of Healthy Christian Leaders: Display a modest view of one’s importance, abilities and strengths. How do they do that? By demonstrating altruism, empathy and curiosity, seeking to learn in all situations. This blog explores the practice of curiosity. When I was struggling with burnout, one of the things I noticed was a significant decline in my

Three ways to practise curiosity

December 17, 2020