building a sustainable life.

Featured image for “Thank You to the 425 Clergy Who Have Contributed to Vital Research!”
A heartfelt thank you to the 425 participants who have already taken part in Biola University’s groundbreaking research into the health and well-being of Christian leaders. Your insights are helping shape a more effective way to identify early warning signs of unhealth in clergy—and empower timely, transformative action…

Thank You to the 425 Clergy Who Have Contributed to Vital Research!

July 31, 2025
Featured image for “Why Does Health Matter?”
As leaders in the spiritual community, often our first (and sometimes only) priority is our own spiritual well-being. Because the foundation of our work revolves around relationships with God and each other, and the transformation of our own souls, it’s only natural that our spiritual health is at the forefront of our minds. However, this can lead to neglecting other aspects of our lives, like our emotional and physical wellness…

Why Does Health Matter?

July 31, 2025
Featured image for “The Word at Work: How God’s Truth Transforms Our Moments ”
What’s a recent occasion where you have applied the word of God in your life?  As Christian leaders, we understand that God’s word is a gift and meant to be used to find wisdom and hope, but it can be easy to forget we have this tool at the tips of our fingers at all times. The Word of God is always accessible and there is always a verse or a story that can be applied to life. Anytime we are seeking advice, a moment of peace or a reminder of Jesus’s love, we can turn to scripture. There are many verses that have been life-changing for me. I remember reading “The Lord is my shepherd, he lets me rest,” during a period of burnout. Even though I had read this same verse many times, it was the perfect moment to rediscover it. It shifted something in me, and once I applied it to my life, I could finally begin to recover…

The Word at Work: How God’s Truth Transforms Our Moments 

July 17, 2025
Featured image for “Made to Multiply: The Divine Law of Replication in Leadership”
God designed this world perfectly with natural laws. Consider a basic example: fruit, which Britannica describes as “the fleshy or dry ripened ovary of a flowering plant, enclosing the seed or seeds.” How perfect and beautiful fruit was made, to carry its own species’ means of survival inside itself. This seed will go on to ensure the fruit continues to replicate…

Made to Multiply: The Divine Law of Replication in Leadership

July 10, 2025
Featured image for “Learning to Listen: Leading with the Holy Spirit, Not Just Our Voice”
Just because a leader is a Christian, just because they go to church and pray, doesn’t always mean they are hearing what the Holy Spirit is telling them. The Holy Spirit speaks to us in many ways throughout our day, but it can take intentional practice to understand what God is saying. God is working in the world at all times, and we are at our most effective as leaders when we understand the work and take the actions that the Spirit is guiding us to take…

Learning to Listen: Leading with the Holy Spirit, Not Just Our Voice

June 26, 2025
Featured image for “The Challenges of Leadership ”
The life and work of a mentor, coach or professional supervisor, really any career in Christian leadership, comes with many different seasons. There will be beautiful warm springs full of hope and productivity, and long hot stretches of summer full of life and passion for the calling. However, there will also be chilly autumns full of uncertainty and doubts, as well as cold and harsh winters that may give in to depression, stress and burnout. Of course, the seasons of a Christian leader’s life rarely line up with the annual changes of weather, but the awareness of the good times following the bad, the difficult seasons following a happy and hopeful one, is an ongoing pattern. This is a truth that all leaders need to accept and anticipate…

The Challenges of Leadership 

June 19, 2025
Featured image for “The Gift of Seasons: Leading Others by Living the Gospel”
It seems natural to contemplate what makes a seasoned Christian leader during this season. Easter Sunday was an excellent reminder that our leadership should always come from a humble imitation of Christ. Christ calls us to take our cross and follow him as His disciples. The seasoned Christian leader participates in understanding the wonders that God brings us and the comfort that we receive in Jesus’s ministry, in His grace, and by welcoming and including others into our community…

The Gift of Seasons: Leading Others by Living the Gospel

June 12, 2025
Featured image for “Love First, Share Second: The Art of Connection through Christ ”
Being a mature disciple comes down to two primary commitments: the commitment to the Great Commandment – loving others and loving God and the Great Commission – spreading the good news of Jesus. Of course, these two commitments are linked because if you genuinely love others, you want them to experience the same blessings that you experience. If you are having a great meal, you want to share your food with them. If you read an excellent book, you want to pass that book onto them, and if you love Jesus, you want to introduce them to Him, too. However, if you try to follow the commission of spreading the news without loving the people you want to reach, you come across as arrogant, manipulative or judgmental. These two commitments should always be lived out together…

Love First, Share Second: The Art of Connection through Christ 

June 5, 2025
Featured image for “Using Your Time, Treasures and Talents Wisely”
Who are you working for? You might have a boss, a manager, a board, or you might run your own business, but who are you really working for? We must remind ourselves that we are ultimately working for God and, while God is our provider, “the Lord is our shepherd,” we still must take responsibility for our time, our treasures and our talents. Are we using them how God desires us to use them? 

Using Your Time, Treasures and Talents Wisely

May 29, 2025