Hi,
Portal
LOG OUT
SIGN UP
LOG IN
Verve Lead Logo
Verve Lead Logo
  • Home
  • Blog
  • Growth Track
    • Independent Study
    • Personalised Mentoring / Professional Supervision
    • Essentials for Sustaining Leaders’ Vitality Cohort
    • Personalised Mentor Development and Support
    • Excellence for Sustaining Leaders’ Vitality Cohort
    • Reproducible Mentor Training
  • Solutions
    • Individual
    • Mentor GrowthTracks
    • Organisations
  • Tools
    • Tools Overview
    • Mentor Q 360º Assessment
    • The Health of a Christian Leader Assessment
    • Well-Being Snapshot
    • Gauges build well-being
    • Buoyancy Gauge
  • About Us
    • Australia
    • New Zealand
    • United States of America
  • Get in Touch
  • Donate
  • Login
  • Home
  • Blog
  • Growth Track
    • Independent Study
    • Personalised Mentoring / Professional Supervision
    • Essentials for Sustaining Leaders’ Vitality Cohort
    • Personalised Mentor Development and Support
    • Excellence for Sustaining Leaders’ Vitality Cohort
    • Reproducible Mentor Training
  • Solutions
    • Individual
    • Mentor GrowthTracks
    • Organisations
  • Tools
    • Tools Overview
    • Mentor Q 360º Assessment
    • The Health of a Christian Leader Assessment
    • Well-Being Snapshot
    • Gauges build well-being
    • Buoyancy Gauge
  • About Us
    • Australia
    • New Zealand
    • United States of America
  • Get in Touch
  • Donate
  • Login

building a sustainable life.

Featured image for “Recovering from Emotional Abuse”
Emotional Abuse Blog 3 Recovering Here at Verve Lead, we are in the middle of a series examining how to handle emotional abuse from people around us, specifically situations with acquaintances and strangers, rather than intimate relationships. We’ve looked at how to respond in the moment of an angry blow-up, and how to reflect and process that situation. Today, we

Recovering from Emotional Abuse

December 23, 2021
Prev 1 … 11 12 13

Subscribe

    Verve Lead

    PO Box 4898, Robina Town Centre, Qld 4230 Australia

    • Privacy Policy

    Recent Posts

    Feb. 12, 2026

    Holding Trust and Protecting Lives: Navigating Confidentiality in Mentoring and Supervision

    Feb. 05, 2026

    When Time Off is not the Fix

    Jan. 29, 2026

    The Quick-Guide to Better Listening 

    Categories

      array(24) { [0]=> object(WP_Term)#12572 (16) { ["term_id"]=> int(22) ["name"]=> string(20) "Well-Being Mentoring" ["slug"]=> string(19) "wellbeing-mentoring" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(22) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(187) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(22) ["category_count"]=> int(187) ["category_description"]=> string(0) "" ["cat_name"]=> string(20) "Well-Being Mentoring" ["category_nicename"]=> string(19) "wellbeing-mentoring" ["category_parent"]=> int(0) } [1]=> object(WP_Term)#12571 (16) { ["term_id"]=> int(229) ["name"]=> string(20) "Mentoring Excellence" ["slug"]=> string(20) "mentoring-excellence" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(229) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(139) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(229) ["category_count"]=> int(139) ["category_description"]=> string(0) "" ["cat_name"]=> string(20) "Mentoring Excellence" ["category_nicename"]=> string(20) "mentoring-excellence" ["category_parent"]=> int(0) } [2]=> object(WP_Term)#12570 (16) { ["term_id"]=> int(208) ["name"]=> string(24) "Professional Supervision" ["slug"]=> string(24) "professional-supervision" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(208) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(122) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(208) ["category_count"]=> int(122) ["category_description"]=> string(0) "" ["cat_name"]=> string(24) "Professional Supervision" ["category_nicename"]=> string(24) "professional-supervision" ["category_parent"]=> int(0) } [3]=> object(WP_Term)#12569 (16) { ["term_id"]=> int(21) ["name"]=> string(16) "Emotional Health" ["slug"]=> string(16) "emotional-health" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(21) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(79) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(21) ["category_count"]=> int(79) ["category_description"]=> string(0) "" ["cat_name"]=> string(16) "Emotional Health" ["category_nicename"]=> string(16) "emotional-health" ["category_parent"]=> int(0) } [4]=> object(WP_Term)#12568 (16) { ["term_id"]=> int(306) ["name"]=> string(32) "Empowering Transformative Action" ["slug"]=> string(32) "empowering-transformative-action" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(306) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(59) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(306) ["category_count"]=> int(59) ["category_description"]=> string(0) "" ["cat_name"]=> string(32) "Empowering Transformative Action" ["category_nicename"]=> string(32) "empowering-transformative-action" ["category_parent"]=> int(0) } [5]=> object(WP_Term)#12567 (16) { ["term_id"]=> int(56) ["name"]=> string(10) "Well-Being" ["slug"]=> string(9) "wellbeing" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(56) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(21) ["count"]=> int(49) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(56) ["category_count"]=> int(49) ["category_description"]=> string(0) "" ["cat_name"]=> string(10) "Well-Being" ["category_nicename"]=> string(9) "wellbeing" ["category_parent"]=> int(21) } [6]=> object(WP_Term)#12566 (16) { ["term_id"]=> int(92) ["name"]=> string(16) "Sustainable Life" ["slug"]=> string(16) "sustainable-life" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(92) ["taxonomy"]=> string(8) "category" ["description"]=> string(68) "Takes actions and forms behaviours that enhance long-term viability." ["parent"]=> int(22) ["count"]=> int(30) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(92) ["category_count"]=> int(30) ["category_description"]=> string(68) "Takes actions and forms behaviours that enhance long-term viability." ["cat_name"]=> string(16) "Sustainable Life" ["category_nicename"]=> string(16) "sustainable-life" ["category_parent"]=> int(22) } [7]=> object(WP_Term)#12565 (16) { ["term_id"]=> int(91) ["name"]=> string(30) "Healthy Emotional Intelligence" ["slug"]=> string(30) "healthy-emotional-intelligence" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(91) ["taxonomy"]=> string(8) "category" ["description"]=> string(75) "Understands and manages own thoughts and feelings to strengthen well-being." ["parent"]=> int(22) ["count"]=> int(30) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(91) ["category_count"]=> int(30) ["category_description"]=> string(75) "Understands and manages own thoughts and feelings to strengthen well-being." ["cat_name"]=> string(30) "Healthy Emotional Intelligence" ["category_nicename"]=> string(30) "healthy-emotional-intelligence" ["category_parent"]=> int(22) } [8]=> object(WP_Term)#12564 (16) { ["term_id"]=> int(55) ["name"]=> string(8) "Flourish" ["slug"]=> string(8) "flourish" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(55) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(21) ["count"]=> int(22) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(55) ["category_count"]=> int(22) ["category_description"]=> string(0) "" ["cat_name"]=> string(8) "Flourish" ["category_nicename"]=> string(8) "flourish" ["category_parent"]=> int(21) } [9]=> object(WP_Term)#12563 (16) { ["term_id"]=> int(93) ["name"]=> string(12) "Reduced Risk" ["slug"]=> string(12) "reduced-risk" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(93) ["taxonomy"]=> string(8) "category" ["description"]=> string(96) "Assesses physical, emotional and spiritual vulnerabilities to minimise harm and maximise safety." ["parent"]=> int(22) ["count"]=> int(17) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(93) ["category_count"]=> int(17) ["category_description"]=> string(96) "Assesses physical, emotional and spiritual vulnerabilities to minimise harm and maximise safety." ["cat_name"]=> string(12) "Reduced Risk" ["category_nicename"]=> string(12) "reduced-risk" ["category_parent"]=> int(22) } [10]=> object(WP_Term)#12562 (16) { ["term_id"]=> int(377) ["name"]=> string(54) "Mature Disciple: foundational competency for mentoring" ["slug"]=> string(53) "mature-disciple-foundational-competency-for-mentoring" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(377) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(229) ["count"]=> int(17) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(377) ["category_count"]=> int(17) ["category_description"]=> string(0) "" ["cat_name"]=> string(54) "Mature Disciple: foundational competency for mentoring" ["category_nicename"]=> string(53) "mature-disciple-foundational-competency-for-mentoring" ["category_parent"]=> int(229) } [11]=> object(WP_Term)#12561 (16) { ["term_id"]=> int(372) ["name"]=> string(29) "Seasoned Christian Leadership" ["slug"]=> string(29) "seasoned-christian-leadership" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(372) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(22) ["count"]=> int(11) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(372) ["category_count"]=> int(11) ["category_description"]=> string(0) "" ["cat_name"]=> string(29) "Seasoned Christian Leadership" ["category_nicename"]=> string(29) "seasoned-christian-leadership" ["category_parent"]=> int(22) } [12]=> object(WP_Term)#12560 (16) { ["term_id"]=> int(89) ["name"]=> string(22) "Thriving Relationships" ["slug"]=> string(22) "thriving-relationships" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(89) ["taxonomy"]=> string(8) "category" ["description"]=> string(108) "Demonstrates thoughtful understanding of others, and intentionally develops and maintains close connections." ["parent"]=> int(22) ["count"]=> int(11) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(89) ["category_count"]=> int(11) ["category_description"]=> string(108) "Demonstrates thoughtful understanding of others, and intentionally develops and maintains close connections." ["cat_name"]=> string(22) "Thriving Relationships" ["category_nicename"]=> string(22) "thriving-relationships" ["category_parent"]=> int(22) } [13]=> object(WP_Term)#12559 (16) { ["term_id"]=> int(87) ["name"]=> string(9) "Replenish" ["slug"]=> string(9) "replenish" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(87) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(21) ["count"]=> int(10) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(87) ["category_count"]=> int(10) ["category_description"]=> string(0) "" ["cat_name"]=> string(9) "Replenish" ["category_nicename"]=> string(9) "replenish" ["category_parent"]=> int(21) } [14]=> object(WP_Term)#12558 (16) { ["term_id"]=> int(86) ["name"]=> string(5) "Grief" ["slug"]=> string(22) "grief-emotional-health" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(86) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(21) ["count"]=> int(5) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(86) ["category_count"]=> int(5) ["category_description"]=> string(0) "" ["cat_name"]=> string(5) "Grief" ["category_nicename"]=> string(22) "grief-emotional-health" ["category_parent"]=> int(21) } [15]=> object(WP_Term)#12557 (16) { ["term_id"]=> int(270) ["name"]=> string(6) "Videos" ["slug"]=> string(6) "videos" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(270) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(5) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(270) ["category_count"]=> int(5) ["category_description"]=> string(0) "" ["cat_name"]=> string(6) "Videos" ["category_nicename"]=> string(6) "videos" ["category_parent"]=> int(0) } [16]=> object(WP_Term)#12556 (16) { ["term_id"]=> int(90) ["name"]=> string(18) "Vital Spirituality" ["slug"]=> string(18) "vital-spirituality" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(90) ["taxonomy"]=> string(8) "category" ["description"]=> string(76) "Has an intimate relationship with God that is life-giving and life-changing." ["parent"]=> int(22) ["count"]=> int(5) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(90) ["category_count"]=> int(5) ["category_description"]=> string(76) "Has an intimate relationship with God that is life-giving and life-changing." ["cat_name"]=> string(18) "Vital Spirituality" ["category_nicename"]=> string(18) "vital-spirituality" ["category_parent"]=> int(22) } [17]=> object(WP_Term)#12592 (16) { ["term_id"]=> int(1) ["name"]=> string(13) "Uncategorized" ["slug"]=> string(13) "uncategorized" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(1) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(4) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(1) ["category_count"]=> int(4) ["category_description"]=> string(0) "" ["cat_name"]=> string(13) "Uncategorized" ["category_nicename"]=> string(13) "uncategorized" ["category_parent"]=> int(0) } [18]=> object(WP_Term)#12593 (16) { ["term_id"]=> int(85) ["name"]=> string(5) "Grief" ["slug"]=> string(5) "grief" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(85) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(4) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(85) ["category_count"]=> int(4) ["category_description"]=> string(0) "" ["cat_name"]=> string(5) "Grief" ["category_nicename"]=> string(5) "grief" ["category_parent"]=> int(0) } [19]=> object(WP_Term)#12594 (16) { ["term_id"]=> int(96) ["name"]=> string(6) "Gauges" ["slug"]=> string(6) "gauges" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(96) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(21) ["count"]=> int(2) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(96) ["category_count"]=> int(2) ["category_description"]=> string(0) "" ["cat_name"]=> string(6) "Gauges" ["category_nicename"]=> string(6) "gauges" ["category_parent"]=> int(21) } [20]=> object(WP_Term)#12595 (16) { ["term_id"]=> int(20) ["name"]=> string(8) "Coaching" ["slug"]=> string(8) "coaching" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(20) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(2) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(20) ["category_count"]=> int(2) ["category_description"]=> string(0) "" ["cat_name"]=> string(8) "Coaching" ["category_nicename"]=> string(8) "coaching" ["category_parent"]=> int(0) } [21]=> object(WP_Term)#12596 (16) { ["term_id"]=> int(19) ["name"]=> string(9) "Resources" ["slug"]=> string(9) "resources" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(19) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(1) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(19) ["category_count"]=> int(1) ["category_description"]=> string(0) "" ["cat_name"]=> string(9) "Resources" ["category_nicename"]=> string(9) "resources" ["category_parent"]=> int(0) } [22]=> object(WP_Term)#12597 (16) { ["term_id"]=> int(394) ["name"]=> string(17) "Healthy Lifestyle" ["slug"]=> string(17) "healthy-lifestyle" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(394) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(1) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(394) ["category_count"]=> int(1) ["category_description"]=> string(0) "" ["cat_name"]=> string(17) "Healthy Lifestyle" ["category_nicename"]=> string(17) "healthy-lifestyle" ["category_parent"]=> int(0) } [23]=> object(WP_Term)#12598 (16) { ["term_id"]=> int(61) ["name"]=> string(8) "Business" ["slug"]=> string(8) "business" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(61) ["taxonomy"]=> string(8) "category" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(0) ["filter"]=> string(3) "raw" ["cat_ID"]=> int(61) ["category_count"]=> int(0) ["category_description"]=> string(0) "" ["cat_name"]=> string(8) "Business" ["category_nicename"]=> string(8) "business" ["category_parent"]=> int(0) } }
      • Well-Being Mentoring
        /
      • Mentoring Excellence
        /
      • Professional Supervision
        /
      • Emotional Health
        /
      • Empowering Transformative Action
        /
      • Well-Being
        /
      • Sustainable Life
        /
      • Healthy Emotional Intelligence
        /
    © 2021– Verve Lead. All Rights Reserved. | Website Design and Marketing by Easton Design Collective
    • Home
    • Blog
    • Growth Track
      • Independent Study
      • Personalised Mentoring / Professional Supervision
      • Essentials for Sustaining Leaders’ Vitality Cohort
      • Personalised Mentor Development and Support
      • Excellence for Sustaining Leaders’ Vitality Cohort
      • Reproducible Mentor Training
    • Solutions
      • Individual
      • Mentor GrowthTracks
      • Organisations
    • Tools
      • Tools Overview
      • Mentor Q 360º Assessment
      • The Health of a Christian Leader Assessment
      • Well-Being Snapshot
      • Gauges build well-being
      • Buoyancy Gauge
    • About Us
      • Australia
      • New Zealand
      • United States of America
    • Get in Touch
    • Donate
    • Login