building a sustainable life.

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3 more Gauges Continuing on with Thriving through COVID-19, here are some more thoughts on paying attention to your gauges for well-being. Gauges help you know how you are doing, and reflecting on this allows you to make plans to replenish.You are designed to make a difference. Running out of fuel or oil will stop you. Filling your tank gives

3 Keys to thriving COVID-19

April 20, 2020
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In 43 years of ministry/leadership, I have never seen our world under such pressure. COVID-19 has put everyone under immense pressure. Our families, workplace and our neighbourhoods are caught up in it. Our churches have been prevented from gathering indefinitely. Coupled with all this is the demand to reinvent the way we do church and ministry. Can we effectively minister

Thriving through COVID-19

April 9, 2020
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How healthy are your key relationships? Healthy key connections are essential for emotional well-being. This is true for all people of influence irrespective of the title of a leadership role. Mums and dads are people of influence. Emotionally healthy people and leaders proactively build enduring relationships. On a recent trip to the country to visit family, at the end of

Building Healthy Key Connections #2 – Proactively construct enduring relationships

March 26, 2020
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Flowing on the last Building Healthy Key Connections—Experiencing Belonging and Connectedness. They experience a strong sense of connectedness with their key people. Being secure in themselves, they interact securely with those close to them. They are comfortable being close and getting close. Their connectedness ensures they consistently experience a healthy sense of belonging. Trust exudes from them and their strong

An emotionally-healthy leader is great to be with. This is why.

March 19, 2020
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How healthy are your key relationships? Healthy key connections are essential for emotional well-being. High emotional health makes healthy key relationships. When we are not well emotionally, key connections will be impacted and unhealthy key connections also affect us emotionally.This is true for all people, irrespective of the extent of their influence, whether they have a title of leadership or

Building Healthy Key Connections — Experiencing Belonging & Connectedness

March 12, 2020
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Cultivating a high awareness of God’s interaction with daily life Burnout affects relationships.Relationships are effected through feeling high detachment. Feelings of high depletion and low satisfaction with life and work compound this. I am so grateful for the key relationships of family and friends that were endured through the difficult and dark time of burnout. Thank you! My wife loved

Where is God in your life?

February 27, 2020
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Part 2 of emotional health and a spiritual vitality that demonstrates a connected relationship with GodThe second area we look at in our connected relationship is our conversation with God. What’s happening when you talk with Him? What effect does that have on you and others? Not only could I not read my Bible during the darkest days of burnout,

Conversations show our connectedness with God

February 20, 2020
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The health of your relationship with God reflects your emotional health. How vital is your relationship with God? If God is part of your world, then the quality of that relationship has been proven to impact your health.This is not a new thought. This was written about 2000 years ago in the Bible.3 John 2 The Passion Translation (TPT) Beloved

Spiritual vitality & connectedness with God

February 13, 2020
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(Part two by Adrienne Easton see Part one) Don’t take it personally—understand they are not well. Being the spouse of a person going through burnout has its own difficulties.We may fight with feelings of rejection by the one person we thought would always be present and listening in conversation, buoyant, approachable and engaging. We may think, “Who is this person?

My spouse is going through burnout – Part 2

February 4, 2020