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February 25, 2019

Building Attachment – restored to connect

How is the health of your key relationships? The level of our Well-Being is reflected in the health of our key relationships. Relationships are not a means to an end but are a source of life and vitality. We need deep connections to flourish.…
connected
depletion
isolated
key relationships
rest

building a sustainable life.

Featured image for “Replenishing Emotionally”
Learning to fill the tank My journey through burnout and recovery has remade me. I used to just go, run fast, and pay little or no attention to how I was doing. To recover from burnout, I had to learn to rest. For some reason, cultural—the pioneer spirit, a warped Christian perspective of self-emptying, or just plain low self-value, I

Replenishing Emotionally

February 18, 2019

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