The Lord gives his beloved sleep. Jesus himself slept even at times when the disciples thought he should be awake—for example, in a boat in a storm! Rest is spiritual. We begin each day with rest, just as we begin each week with Sunday, a day dedicated by the Lord to rest. God understands that a rhythm of rest is

When considering how to be a better leader, we often focus on our physical health last. Priorities tend to lean towards the emotional and spiritual. However, a healthy body is foundational to a practitioner’s work and a balanced life for any person.  I was recently challenged by this verse during a sabbatical trip:  Joshua 14:10-12 (New Living Translation) 10 “Now,

In the last few months, it seems clear that there has been a resurgence in anxiety surrounding Covid. It’s no wonder—a forth surge with new variants to worry about and cases on the rise almost everywhere; it feels a bit like a repeat of the initial fear we all experienced when Covid first came into our lives. However, this round