building a sustainable life.

Featured image for “Tips and Questions to Hold Mentees accountable to Their Goals”
Last week, we looked at what it means to deal with setbacks when attaining goals and how to redirect your mentee on their course of action. We looked at situations that require a mentee to put their goals on hold or change their goals… and how that is okay if the situation requires this. But what if the setback is

Tips and Questions to Hold Mentees accountable to Their Goals

February 15, 2024
Featured image for “Celebrating Milestones With Your Mentee”
Mentoring always begins with setting short-term and long-term goals for a mentee’s future and centres around achieving these goals over time. While the goals for each mentee will look very different for individuals, one thing is always true; the journey towards success can be long and difficult. There are always hard conversations, stumbling blocks to overcome and disappointments along the

Celebrating Milestones With Your Mentee

February 1, 2024
Featured image for “Three Questions to Set Goals With Your Mentee”
We have all spent a session (or many) with our mentee considering their personal and professional goals, and found ourselves worried that these goals aren’t attainable or healthy. It can be harmful and wrong to support our mentees in goals that are not in their best interest or are interfering with a more important objective, but it can be difficult

Three Questions to Set Goals With Your Mentee

January 25, 2024
Featured image for “Join this Research Project and Make a Meaningful Impact on Christian Leaders’ Health.”
My Message Some wonderful news: a research project on Christian Leaders Health is underway. It’s an empirical validation of the health of a Christian Leader assessment tool I developed with Dr Bob Logan and Prof Chuck Riddley.  It’s based on Dr Keith Farmers’ 5 core questions. If you are interested in being healthy, take the survey. Also, pass this survey

Join this Research Project and Make a Meaningful Impact on Christian Leaders’ Health.

January 22, 2024
Featured image for “Two Models to Help Generate Options for the Future”
Welcome! As a mentor and supervisor, I have guided many people through professional and personal difficulties, and helped them shape a clear vision for their future. This begins with generating options for what the future could hold; from the outcome of a small confrontation to major life decisions, such as career changes. Of course, many people assume that mentoring and

Two Models to Help Generate Options for the Future

January 18, 2024
Featured image for “How to Help Your Mentee Discern God’s Voice in Their Life”
Discover how to discern God’s will in challenging times with a Christian mentor. Explore the Bible’s wisdom, learn how to ask the right questions, and be aware of the power you have as a mentor. Click through to read this article and learn more!

How to Help Your Mentee Discern God’s Voice in Their Life

December 28, 2023
Featured image for “MERRY CHRISTMAS!”
It is here once again… Christmas time! Every year as I reread the Christmas story, something new jumps out at me. This year, it’s a verse in the Luke 2 story of the shepherds visiting Mary and baby Jesus.  “17 Upon seeing this miraculous sign, the shepherds recounted what had just happened. 18 Everyone who heard the shepherds’ story was

MERRY CHRISTMAS!

December 23, 2023
Featured image for “Curiosity: The Key to Humility ”
Do you want to explore how practising curiosity can help you grow in humility? Click through to read this article to learn about 3 questions to build curiosity and other tips to help you stay humble!

Curiosity: The Key to Humility 

December 21, 2023
Featured image for “Five Steps to Identifying Key Areas for Growth”
Are you a mentor or supervisor? Click through to read this article to explore how to create a health plan with your mentee/supervisee, introduce them to the Five Core Competencies and ensure a successful relationship.

Five Steps to Identifying Key Areas for Growth

December 14, 2023