building a sustainable life.

Featured image for “Five Steps to Identifying Key Areas for Growth”
Are you a mentor or supervisor? Click through to read this article to explore how to create a health plan with your mentee/supervisee, introduce them to the Five Core Competencies and ensure a successful relationship.

Five Steps to Identifying Key Areas for Growth

December 14, 2023
Featured image for “How to Build a Clear Picture of Your Mentee’s Reality”
Curious to uncover the many layers influencing your mentees? Read this article to explore how to start the call to action and identify blindspots and trigger points that could be impacting their lives. Click through to gain a better understanding and develop your mentoring skills!

How to Build a Clear Picture of Your Mentee’s Reality

December 7, 2023
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Want to explore outcomes with your mentees? Read this article to learn how to help your mentee consider what is real, sound, and legal when making decisions. My mentor resources will help you grow your mentoring skills and assess your competency level. Click through to learn more!

Three Questions that Help Mentees Determine Outcomes

November 30, 2023
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Are you a mentor needing to challenge your mentee’s actions? Read this article to explore how to do it without sounding controlling, manipulative or judgemental. Learn how to rectify mistakes, report abuse and protect the heart and mind of your mentee. Take this personalised mentor growth support and development assessment to help grow your mentoring skills.

What do we do When our Mentee is Making a Mistake? 

November 23, 2023
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Are you struggling to draw out deeper conversations with your mentee? Read this article to explore why people hide parts of themselves and learn tips on how to gently elicit these hidden facts. Click through to read more!

Discovering What Is Left Unsaid

November 2, 2023
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As a mentor, I want to understand my mentees on a deeper level. I need to ask probing questions, observe keenly and empathise to get a full picture of their background, culture, context, beliefs, and goals. Click through to read this article to explore the Seven-Eyed Model of Supervision, uncover hidden influences, and learn how to ask better questions.

The Power of Probing Questions 

October 26, 2023
Featured image for “The Church Mental Health Summit – Almost Here!”
I’m excited to be presenting at the Church Mental Health Summit on October 10, discussing Beyond Burnout. Click through to get a sneak peek at my presentation and learn more about the all-access pass to gain lifetime access to 50+ other speakers! Join me in equipping the church to provide hope for those in need of mental health resources by registering HERE.

The Church Mental Health Summit – Almost Here!

October 2, 2023
Featured image for “The Role of Story-Telling in a Mentoring Session”
As a mentor, I’ve found it beneficial to occasionally share personal stories to help mentees gain perspective in difficult situations. Sharing stories can build trust, create connection, trigger empathy and catalyze self-reflection. Read this article to explore the benefits of storytelling and learn how to do it appropriately. Click through to learn more!

The Role of Story-Telling in a Mentoring Session

September 28, 2023
Featured image for “Reminder: The Church Mental Health Summit 2023!”
Hey there,Reminder: The Church Mental Health Summit is October 10. If you’ve been on the fence aboutregistering, I highly encourage you to be a part of this!The Church Mental Health Summit is a one-day virtual event for Church ministry leaders.You’re going to have access to tons of speakers (over 50!), including my presentation onBeyond Burnout, the real problem and a

Reminder: The Church Mental Health Summit 2023!

September 25, 2023