building a sustainable life.

Featured image for “Facing Setbacks With Your Mentee ”
With every goal and every action plan, there are almost inevitably some setbacks and unforeseen hurdles. Situations change. Attitudes change. Sometimes, these setbacks are severe and require a total recalculation of how to achieve a goal, but often there are creative solutions to work through these hardships. As a mentor, you can help your mentee by exploring new options as

Facing Setbacks With Your Mentee 

February 8, 2024
Featured image for “Celebrating Milestones With Your Mentee”
Mentoring always begins with setting short-term and long-term goals for a mentee’s future and centres around achieving these goals over time. While the goals for each mentee will look very different for individuals, one thing is always true; the journey towards success can be long and difficult. There are always hard conversations, stumbling blocks to overcome and disappointments along the

Celebrating Milestones With Your Mentee

February 1, 2024
Featured image for “Three Questions to Set Goals With Your Mentee”
We have all spent a session (or many) with our mentee considering their personal and professional goals, and found ourselves worried that these goals aren’t attainable or healthy. It can be harmful and wrong to support our mentees in goals that are not in their best interest or are interfering with a more important objective, but it can be difficult

Three Questions to Set Goals With Your Mentee

January 25, 2024
Featured image for “Two Models to Help Generate Options for the Future”
Welcome! As a mentor and supervisor, I have guided many people through professional and personal difficulties, and helped them shape a clear vision for their future. This begins with generating options for what the future could hold; from the outcome of a small confrontation to major life decisions, such as career changes. Of course, many people assume that mentoring and

Two Models to Help Generate Options for the Future

January 18, 2024
Featured image for “How to Help Your Mentee Discern God’s Voice in Their Life”
Discover how to discern God’s will in challenging times with a Christian mentor. Explore the Bible’s wisdom, learn how to ask the right questions, and be aware of the power you have as a mentor. Click through to read this article and learn more!

How to Help Your Mentee Discern God’s Voice in Their Life

December 28, 2023
Featured image for “Curiosity: The Key to Humility ”
Do you want to explore how practising curiosity can help you grow in humility? Click through to read this article to learn about 3 questions to build curiosity and other tips to help you stay humble!

Curiosity: The Key to Humility 

December 21, 2023
Featured image for “Five Steps to Identifying Key Areas for Growth”
Are you a mentor or supervisor? Click through to read this article to explore how to create a health plan with your mentee/supervisee, introduce them to the Five Core Competencies and ensure a successful relationship.

Five Steps to Identifying Key Areas for Growth

December 14, 2023
Featured image for “How to Build a Clear Picture of Your Mentee’s Reality”
Curious to uncover the many layers influencing your mentees? Read this article to explore how to start the call to action and identify blindspots and trigger points that could be impacting their lives. Click through to gain a better understanding and develop your mentoring skills!

How to Build a Clear Picture of Your Mentee’s Reality

December 7, 2023
Featured image for “Three Questions that Help Mentees Determine Outcomes”
Want to explore outcomes with your mentees? Read this article to learn how to help your mentee consider what is real, sound, and legal when making decisions. My mentor resources will help you grow your mentoring skills and assess your competency level. Click through to learn more!

Three Questions that Help Mentees Determine Outcomes

November 30, 2023