Here at Verve Lead, we are excited to be starting a new series exploring the profile of a healthy  Christian well-being mentor. This profile is centred around living a holistically healthy life that supports healthy well-being mentors. Whether you are a mentor or a mentee, or even simply considering the benefits of finding a well-being mentor for your life, this

Recently, I was feeling worn down. Covid negated many things I had planned and hoped for; family members I looked forward to seeing were unable to attend a barbeque for Australia Day because their five and three-year-olds tested positive, an already booked trip to New Zealand was cancelled, key appointments were postponed. On top of that, more people have been

Emotional Abuse-Blog 4 Residual Feelings We have reached the last post in our series on dealing with emotional abuse: handling residual feelings. We have been looking specifically at situations with acquaintances and strangers, not focusing on intimate relationships. These encounters, no matter how brief or random, can be traumatic. We have examined reacting, reflecting and recovering from these uncomfortable encounters,

As Christians, we know that God loves it when we pray individually. However, He also encourages us to pray together as prayer by yourself can sometimes miss an element of depth. Praying by yourself is still good, but it is even more special when it’s shared with others. I certainly don’t want to discourage individual prayer. However, it benefits not

When We Join Together in Prayer Being able to talk with God through prayer is such an extraordinary gift, which we can share with others. In order to experience and develop a rich prayer life, engage with others, as confirmed in Jesus’ words: “For where two or three are gathered in my name, there am I among them” – Matthew

Build a Strong Foundation Building a relationship with God on the basis of feeling obligated isn’t wrong, but if it is the sole motivator then it’s not sustainable for a healthy lifestyle. It’s like reading the Bible—I do this because I want to spend time with God, not because of duty. Sometimes religious duty can bring a sense of dullness

To Hear God In order to connect with God on a regular basis we need to position ourselves to hear and accept his words. We often assume this means dedicating time for prayer once a day and reading the Bible. Yes, this is the place to begin—quietly praying and reading. But there are other helpful things we can do to

Who am I in Christ? While recovering from burnout, I discovered that the picture I had of myself was different from God’s picture. I didn’t realise that my outlook was so distorted compared to God’s view. With this, I wanted to start seeing myself as God did. So, I went back to this Bible verse: 1 John 3:1 “See what

We have some exciting news at Verve Lead! Teaming up with Dr Bob Logan of Logan Leadership, and Dr Chuck Ridley, Professor of Counseling Psychology at Texas A&M University, we developed the Healthy Christian leader profile. We have put a lot of work into creating a tool that leaders can use to gain more self-awareness and develop self-reflection. Self-awareness and