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July 28, 2022

Reframing your Mindset 

The way we interact with the world around us has everything to do with how we choose to perceive the world. If we wake up each morning, and roll out of bed dreading the worst parts of our day, imagining worst-case scenarios, feeling like…
Biblical Mindset
self-reflection
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building a sustainable life.

Featured image for “Apologies and Forgiveness”
In any relationship there are mistakes made on both sides. As human beings we aren’t perfect; we can let our insecurities, fears, irritations and anger get the better of us at some point or another, causing hurt to others. Inevitably, the people around us will harm us and we will harm them. Since there is no going back in time,

Apologies and Forgiveness

July 21, 2022
Featured image for “Burnout and Beyond is Finally Here!”
I am so excited to finally share the release of my book Burnout and Beyond! It has been a lot of hard work over the last year, but finally, I can tell the story of my burnout, my recovery and how the experience has changed me forever. I hope that my journey will resonate with others and guide those in

Burnout and Beyond is Finally Here!

July 14, 2022

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